Massage for Women Who Are Tired of "Just Coping"-
and Ready to Feel Like Themselves Again
A nuturing, deeply restorative experience that resets your nervous system, melts tension and supports your emotional wellbeing- all from a warm, cosy home studio in Elmers End, Beckenham.
Your Mind, Body & Soul Reset Starts Here
Life has a way of piling on your shoulders - literally!
If you're waking up tired, carrying stress in your back and neck, or feeling mentally overloaded, these massages are for you.
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My treatments are tailored to you, moment-to-moment.
You're not just another appointment.
This is your time to breathe, release, soften...and reconnect to YOU.
Your session begins the moment you're on the table- not before-because I want every minute to count.
Choose Your Reset
60 Min Burnout Reset
Perfect for a quick but powerful release.
Ideal if you're juggling life, work and family but still need to step out of the chaos and back into your body.
This session helps you:
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Ease shoulder, neck and back or body tension
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Reset you nervous system
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Feel calmer, clearer and more grounded
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Leave feeling lighter... breathing easier again
90 Min Deep Burnout Restoration
Your full- body, full-soul unwinding.
When life has felt heavy, intense or overwhelming, this is where the real magic happens.
More time...deeper work,,a fuller reset.
This session helps you:
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Release long-held tension
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Switch off the mental noise
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Reconnect to your breath and your body
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Feel nurtured, soothed and re-balanced
Deluxe Self-Care Package
The treatment women book when they're DONE putting themselves last.
A Luxurious, intuitive session blending full body massage, deep hot oil scalp massage, hot towels, hot stones all while you lie on a water bed.
You'll leave feeling:
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Lighter
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Clearer
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Deeply relaxed
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Emotionally balanced
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and more connected to yourself
Kind Words from Those Who've Been Here
Serenity
Before my massage even commenced, slipping between the warm, heated blankets felt snug, cosy and indulgent.
My massage was amazing! Jemma's technique was deeply relaxing and allowed me to unwind and decompress.
I left feeling completely decompressed and will definitely be returning!
Clara
My massage made so a difference, relaxed me physically & mentally. Brilliant service.
Melody
Jemma gave a lovely relaxing massage with good firmness too. 5 stars!
Ready to Feel Better?
Click below to book your session
Your body is waiting for you
Here are some tips to help you get the most out of your massage and to ensure that you continue to feel great in the days and weeks ahead.
Aftercare Advice
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Hydrate: Drinking plenty of water is essential after a massage. This helps to flush out toxins that may have been released during the massage and helps to prevent dehydration.
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Rest: It's important to rest after a massage, particularly if you received a deep tissue or intensive treatment. This allows your body to recover and heal.
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Stretch: Gentle stretching can help to prolong the benefits of your massage and can help to prevent muscle soreness. Consider incorporating some gentle stretches into your daily routine to help maintain your flexibility and range of motion.
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Avoid strenuous exercise: It's best to avoid any strenuous exercise or physical activity for at least 24 hours after your massage. This allows your body to recover and prevents any strain or injury.
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Avoid alcohol and caffeine: It's best to avoid alcohol and caffeine for at least a few hours after your massage. Both can dehydrate your body and may interfere with your body's ability to heal and recover.
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Take a warm bath: A warm bath can help to further relax your muscles and promote relaxation. Add some Epsom salt to the bathwater to help soothe sore muscles and promote healing.
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Listen to your body: Pay attention to how your body feels after your massage. If you experience any discomfort, soreness, or pain, this should subside after a couple of days.
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We hope you find these tips helpful and that you continue to enjoy the benefits of your massage treatment. If you have any questions or concerns, please don't hesitate to contact us!